Happiness and Wellness - Biopsychosocial and Anthropological Perspectives

Happiness may be viewed as a subjective state where one feels generally content with their life condition and levels of wellbeing. However, happiness can be a complex and vague topic that requires clarity, questioning and discernment. Important factors that impact happiness include authentic connection, mental illness, cultural values, compassion, gratitude and social support. These factors and others are explored throughout this chapter.