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Sara Anne
Dec 30, 20212 min read
Creating Connection
#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...
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Sara Anne
Sep 30, 20212 min read
Managing Stress
#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...
12 views0 comments

Sara Anne
Jul 9, 20212 min read
What I Eat Matters??
An area of mental health which in my opinion, is largely ignored or not sufficiently recognized is the connection between mental...
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Sara Anne
Jul 8, 20212 min read
Acceptance and Surrender
What does acceptance and surrender mean to you? Does it sound like being ok with an awful situation, or accepting abuse and poor...
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Sara Anne
Jul 8, 20212 min read
The Lies We Tell
What is a lie? Is it sometimes a matter of perspective and opinion or more than that? What about the lies we tell ourselves and...
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Sara Anne
Jul 8, 20214 min read
Narcissism??? Huh? I'm confused.
Narcissism has become more and more of a cultural buzzword to the point where I think a lot of people are basically just confused now or...
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Sara Anne
Jul 7, 20212 min read
Exhaustion
We've all been through a lot since the beginning of COVID. With something that seemed like it should have just been a passing concern, or...
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Sara Anne
Nov 23, 20192 min read
Happiness During Challenging Times
Happiness isn't something that is always based on your outside circumstances. You may have heard that it's a choice. It is a choice but...
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Sara Anne
Nov 21, 20192 min read
It's Ok To Not Be Ok
Hello Everyone! Today I wanted to write about something I felt I needed to share. It's a strangely obvious realization but also one that...
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Sara Anne
Nov 11, 20192 min read
Being Honest With Yourself
I just wanted to share today some thoughts I had about one of the most important parts of life I realized...and it's being really honest...
21 views0 comments
Sara Anne
Sep 10, 20193 min read
"Everything is ok in the end. If it is not ok it is not the end." - John Lennon
This famous quote by John Lennon says it all really. BUT I am writing about it not so much to tell you to hold on and just wait for the...
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