Writings & Videos

Dec 30, 2021
2 min

Creating Connection

#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...

21 views0 comments

Sara Anne

Sep 30, 2021
2 min

Managing Stress

#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...

11 views0 comments

Sara Anne

Jul 9, 2021
2 min

What I Eat Matters??

An area of mental health which in my opinion, is largely ignored or not sufficiently recognized is the connection between mental...

14 views0 comments

Sara Anne

Jul 9, 2021
2 min

Acceptance and Surrender

What does acceptance and surrender mean to you? Does it sound like being ok with an awful situation, or accepting abuse and poor...

21 views0 comments

Sara Anne

Jul 8, 2021
2 min

The Lies We Tell

What is a lie? Is it sometimes a matter of perspective and opinion or more than that? What about the lies we tell ourselves and...

20 views0 comments

Sara Anne

Jul 8, 2021
4 min

Narcissism??? Huh? I'm confused.

Narcissism has become more and more of a cultural buzzword to the point where I think a lot of people are basically just confused now or...

28 views0 comments

Sara Anne

Jul 7, 2021
2 min

Exhaustion

We've all been through a lot since the beginning of COVID. With something that seemed like it should have just been a passing concern, or...

13 views0 comments

Sara Anne

Jan 12, 2021
2 min

No Good Or Bad

I wanted to talk about the idea of questioning what is good or bad. What we label as "good" or "bad" can be a matter of duality and also...

23 views0 comments

Sara Anne

Nov 23, 2019
2 min

Happiness During Challenging Times

Happiness isn't something that is always based on your outside circumstances. You may have heard that it's a choice. It is a choice but...

21 views0 comments

Sara Anne

Nov 21, 2019
2 min

It's Ok To Not Be Ok

Hello Everyone! Today I wanted to write about something I felt I needed to share. It's a strangely obvious realization but also one that...

29 views1 comment

Sara Anne

Nov 11, 2019
2 min

Being Honest With Yourself

I just wanted to share today some thoughts I had about one of the most important parts of life I realized...and it's being really honest...

20 views0 comments

Sara Anne

Sep 10, 2019
2 min

Happiness For No Reason At All!

Happiness for no reason at all!

26 views0 comments

Sara Anne

Sep 10, 2019
3 min

"Everything is ok in the end. If it is not ok it is not the end." - John Lennon

This famous quote by John Lennon says it all really. BUT I am writing about it not so much to tell you to hold on and just wait for the...

21 views0 comments

Sara Anne

Sep 10, 2019
2 min

Getting Beyond Yourself :)

Hello to you! :) So this post has come about because I just keep seeing so many people coming to me stuck in their unhappiness and cyclic...

36 views1 comment