Writings & Videos

No Good Or Bad

I wanted to talk about the idea of questioning what is good or bad. What we label as "good" or "bad" can be a matter of duality and also...

Happiness During Challenging Times

Happiness isn't something that is always based on your outside circumstances. You may have heard that it's a choice. It is a choice but...

It's Ok To Not Be Ok

Hello Everyone! Today I wanted to write about something I felt I needed to share. It's a strangely obvious realization but also one that...

Being Honest With Yourself

I just wanted to share today some thoughts I had about one of the most important parts of life I realized...and it's being really honest...

Happiness For No Reason At All!

Happiness for no reason at all!

"Everything is ok in the end. If it is not ok it is not the end." - John Lennon

This famous quote by John Lennon says it all really. BUT I am writing about it not so much to tell you to hold on and just wait for the...

Getting Beyond Yourself :)

Hello to you! :) So this post has come about because I just keep seeing so many people coming to me stuck in their unhappiness and cyclic...