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Creating Connection
#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...

Sara Anne
Dec 30, 20212 min read
25 views
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Managing Stress
#compassion #joy #happy #happinessnow #happinessisnow #peaceofmind #lettinggo #freedom #allowing #allowinglifetoflow #instanthappiness...

Sara Anne
Sep 30, 20212 min read
14 views
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What I Eat Matters??
An area of mental health which in my opinion, is largely ignored or not sufficiently recognized is the connection between mental...

Sara Anne
Jul 9, 20212 min read
14 views
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Acceptance and Surrender
What does acceptance and surrender mean to you? Does it sound like being ok with an awful situation, or accepting abuse and poor...

Sara Anne
Jul 9, 20212 min read
21 views
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The Lies We Tell
What is a lie? Is it sometimes a matter of perspective and opinion or more than that? What about the lies we tell ourselves and...

Sara Anne
Jul 8, 20212 min read
22 views
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Narcissism??? Huh? I'm confused.
Narcissism has become more and more of a cultural buzzword to the point where I think a lot of people are basically just confused now or...

Sara Anne
Jul 8, 20214 min read
28 views
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Exhaustion
We've all been through a lot since the beginning of COVID. With something that seemed like it should have just been a passing concern, or...

Sara Anne
Jul 7, 20212 min read
14 views
0 comments


No Good Or Bad
I wanted to talk about the idea of questioning what is good or bad. What we label as "good" or "bad" can be a matter of duality and also...

Sara Anne
Jan 12, 20212 min read
23 views
0 comments


Happiness During Challenging Times
Happiness isn't something that is always based on your outside circumstances. You may have heard that it's a choice. It is a choice but...

Sara Anne
Nov 23, 20192 min read
22 views
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It's Ok To Not Be Ok
Hello Everyone! Today I wanted to write about something I felt I needed to share. It's a strangely obvious realization but also one that...

Sara Anne
Nov 21, 20192 min read
29 views
1 comment


Being Honest With Yourself
I just wanted to share today some thoughts I had about one of the most important parts of life I realized...and it's being really honest...

Sara Anne
Nov 11, 20192 min read
21 views
0 comments
Happiness For No Reason At All!
Happiness for no reason at all!

Sara Anne
Sep 10, 20192 min read
26 views
0 comments
"Everything is ok in the end. If it is not ok it is not the end." - John Lennon
This famous quote by John Lennon says it all really. BUT I am writing about it not so much to tell you to hold on and just wait for the...

Sara Anne
Sep 10, 20193 min read
21 views
0 comments
Getting Beyond Yourself :)
Hello to you! :) So this post has come about because I just keep seeing so many people coming to me stuck in their unhappiness and cyclic...

Sara Anne
Sep 10, 20192 min read
36 views
1 comment
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